This short walk starts from the end of Killarney Drive, in Killarney Heights and heads down the hill to Flat Rock Beach. The beach is a secluded sandy area on the shores of Middle Harbour. A nice spot for swimming, relaxing and enjoying the boats as they pass by.

Total climbing: 50m

Starting at Seaforth Oval, this walk follows the Engravings track parallel to the Wakehurst Parkway to the end of Bantry Bay Road, Forestville. The first half of the walk is along bush track and the second half follows a service trail. The engravings, after which this track is named, are fenced off to protect the area, the fence limits the view of the rock platform and engravings.

Total climbing: 39m

The Seaforth to Davidson Park walk is a wonderful and historic loop around Bantry Bay. The walk continues from Bantry Bay, along Middle Harbour’s treelined foreshore, to Davidson Park. This walk explores some wonderful bush and water views tucked into the valleys of Sydney.

Total climbing: 491m

Starting at Seaforth Oval, this walk follows a section of the ‘Harbour to Hawkesbury’ track along Middle Harbour Creek. The walk has many highlights, including great views of Bantry Bay, the Historic Magazine Buildings and the Natural Bridge. This walk is blessed with great bushland and views of Middle Harbour. Stop and relax, or wet your toes, at Flat Rock beach before the last section to Davidson Picnic Area.

Total climbing: 491m

This great return walk starts from Seaforth oval and follows the Timbergetters Track down to Bantry Bay, and the pleasant waterfront picnic area. The walk then climbs steadily, out of the valley, to the Bluff Lookout. From this lookout you can see all the way across Middle Harbour.

Total climbing: 363m

Starting at Seaforth Oval, this walk explores the historic logging track that heads down to the picnic area on the eastern shore of Banty Bay. The picnic area is a great spot to relax and enjoy the water, and bush views, before heading back up to Seaforth oval. This is just one section of the greater Harbour to Hawkesbury walk.

Total climbing: 120m

The Spit to Manly walk is a classic bushwalk on Sydney’s Northern Beaches. The walk follows a well-maintained track and provides beautiful views over Middle Harbour. This walk is great for those looking for exercise or just a stroll along the shoreline of Sydney Harbour. If you have time, the sidetrips down to Grotto Point and up to Arabanoo Lookout are definitely worth the effort. There are also a few places to get a bite to eat along the way.

Total climbing: 349m

This loop walk from the Spit Bridge is an interesting walk with many different things to see and do along the way. The walk passes Ellery’s Punt Reserve, Sandy Bay and goes along the shoreline to Castle Rock Beach. The walk crosses Dobroyd Head and comes around to Reef Beach, which is a great place for lunch. The walk then heads back to the start via the roads.

Total climbing: 381m

This is the main walk around Manly Dam, and is popular for both walkers and bike riders. Prepare for spectacular views from both sides of the dam, along well managed trails. Good spots to break include the picnic areas on King St. Features of this walk include walking the bridge across the top of the dam and the beach on the north side. Watch out for bike riders as this is a shared track. (This walk has changed since these notes were written, the track notes are now somewhat out of date sorry)

Total climbing: 251m

A short walk along the southern hill above Manly Dam, with great views and fantastic scenery. One of the few tracks in the Manly Dam area where you won’t get run over by bike riders, this is a great walk for those looking for something short and peaceful. Look out for black snakes and goannas along the way, especially in the McComb Hill area.

Total climbing: 150m

This scenic walk takes you from the Spit Bridge, along the coast to explore the Middle Head Forts. There are a few alternate routes for use at high tide or high seas. Balmoral Beach offers a few spots for a coffee or fish and chips along the way. Middle Head offers plenty of options for exploring the old forts and enjoying a view out the heads.

Total climbing: 172m

This full day walk starts at the southern end of the Spit Bridge and explores a lot of Garigal National Park and Middle Harbour Creek. The walk follows the ‘Harbour to Hawkesbury’ track into Garigal National Park, skirting around Bantry Bay and along Middle Harbour Creek before crossing Roseville Bridge. The walk continues to explore the other side of Garigal, before leaving the National Park and arriving at Lindfield train station.

Total climbing: 1181m